These three tools transformed how I use time in the air—from restless hours to some of my best thinking.

Most leaders don’t lack drive—they lack momentum. This post breaks down a simple, science-backed habit that helps you turn progress into sustainable leadership performance.

I skipped yoga for months. Coming back was harder than I expected—and it taught me everything I needed to know about bounce-back rate and leadership.

A small shift in perspective can change everything. Discover how reframing challenges rewires your brain and helps you lead, think, and grow with purpose.

Leadership, like art, is a practice. It requires intentionality, creativity, and the courage to let go of control. Discover how lessons from my creative process can inspire clarity, confidence, and growth in your leadership journey.

Celebrating wins isn’t just about looking back—it’s the secret to building momentum for what comes next. Discover why leaders often overlook successes, how reflection fuels confidence, and practical steps to turn small victories into big results.

Holiday gifting at work can be tricky—what’s thoughtful, inclusive, and appropriate? This guide shares tips on employee gift ideas, coworker gifts, and how to express gratitude without stress or awkwardness.

Disorganized files slowing you down? Discover a simple, effective hack to eliminate digital clutter and streamline your workflow.

Practical Perspectives is more than a newsletter—it’s a field guide to leadership success. Get simple, science-backed strategies and experiments to elevate your influence, confidence, and results.